{"id":2086,"date":"2020-06-08T12:00:00","date_gmt":"2020-06-08T12:00:00","guid":{"rendered":"http:\/\/www.training-moveo.ch\/?page_id=2086"},"modified":"2025-10-06T18:47:25","modified_gmt":"2025-10-06T16:47:25","slug":"__trashed","status":"publish","type":"page","link":"https:\/\/www.training-moveo.ch\/?page_id=2086","title":{"rendered":"Kursprogramm"},"content":{"rendered":"\r\n<div class=\"wp-block-columns has-2-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\r\n<h3><strong style=\"font-size: 16px;\"><span style=\"color: #008000;\">G\u00fcltig ab 06.10.2025<\/span><\/strong><\/h3>\r\n<\/div>\r\n<table style=\"width: 91.5411%; height: 194px;\">\r\n<tbody>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 16.9271%; height: 23px; text-align: center; vertical-align: middle; border-color: #0f0505;\">&nbsp;<\/td>\r\n<td style=\"width: 16.2761%; height: 23px; background-color: #ff6600; border-style: inset; border-color: #918a8a; text-align: center; vertical-align: middle;\"><a href=\"https:\/\/www.training-moveo.ch\/?page_id=60\"><strong>Kraft<\/strong><\/a><\/td>\r\n<td style=\"width: 17.4479%; height: 23px; background-color: #ff0000; border-style: inset; border-color: #918a8a; text-align: center; vertical-align: middle;\"><a href=\"https:\/\/www.training-moveo.ch\/?page_id=58\"><strong>Ausdauer<\/strong><\/a><\/td>\r\n<td style=\"width: 15.1042%; height: 23px; background-color: #ffff00; text-align: center; vertical-align: middle; border-style: inset; border-color: #918a8a;\"><a href=\"https:\/\/www.training-moveo.ch\/?page_id=62\"><strong>Body &amp; Mind<\/strong><\/a><\/td>\r\n<td style=\"width: 18.1047%; height: 23px; border-style: inset; border-color: #918a8a; background-color: #e3cc1e; text-align: center; vertical-align: middle;\"><strong>Spezialkurs<\/strong><\/td>\r\n<td style=\"width: 5.97856%; height: 23px; border-style: inset; border-color: #918a8a; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<\/tr>\r\n<tr style=\"height: 10px;\">\r\n<td style=\"width: 16.9271%; vertical-align: middle; height: 10px; text-align: center; border-color: #0f0505;\">&nbsp;<\/td>\r\n<td style=\"width: 16.2761%; vertical-align: middle; height: 10px; text-align: center; border-color: #0f0505;\">&nbsp;<\/td>\r\n<td style=\"width: 17.4479%; vertical-align: middle; height: 10px; text-align: center; border-color: #0f0505;\">&nbsp;<\/td>\r\n<td style=\"width: 15.1042%; vertical-align: middle; height: 10px; text-align: center; border-color: #0f0505;\">&nbsp;<\/td>\r\n<td style=\"width: 18.1047%; vertical-align: middle; height: 10px; text-align: center; border-color: #0f0505;\">&nbsp;<\/td>\r\n<td style=\"width: 5.97856%; vertical-align: middle; height: 10px; text-align: center; border-color: #0f0505;\">&nbsp;<\/td>\r\n<\/tr>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 16.9271%; height: 23px; text-align: center; vertical-align: middle; background-color: #a6adad; border-color: #665f5f; border-style: inset;\"><span style=\"color: #000000;\"><strong>Montag<\/strong><\/span><\/td>\r\n<td style=\"width: 16.2761%; height: 23px; text-align: center; vertical-align: middle; background-color: #a6adad; border-color: #665f5f; border-style: inset;\"><span style=\"color: #000000;\"><strong>Dienstag<\/strong><\/span><\/td>\r\n<td style=\"width: 17.4479%; height: 23px; background-color: #a6adad; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\"><strong>Mittwoch<\/strong><\/td>\r\n<td style=\"width: 15.1042%; height: 23px; text-align: center; vertical-align: middle; background-color: #a6adad; border-color: #665f5f; border-style: inset;\"><strong>Donnerstag<\/strong><\/td>\r\n<td style=\"width: 18.1047%; height: 23px; text-align: center; vertical-align: middle; background-color: #a6adad; border-color: #665f5f; border-style: inset;\"><strong>Freitag<\/strong><\/td>\r\n<td style=\"width: 5.97856%; height: 23px; text-align: center; vertical-align: middle; background-color: #a6adad; border-color: #665f5f; border-style: inset;\"><strong>Samstag<\/strong><\/td>\r\n<\/tr>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 16.9271%; height: 23px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\"><strong>&nbsp;<\/strong><\/td>\r\n<td style=\"width: 16.2761%; height: 23px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 17.4479%; height: 23px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 15.1042%; height: 23px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 18.1047%; height: 23px; background-color: #ff0000; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\"><strong>08.00 &#8211; 08.50&nbsp;<\/strong><br><strong>T-Bow<\/strong><\/td>\r\n<td style=\"width: 5.97856%; height: 23px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<\/tr>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 16.9271%; height: 10px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 16.2761%; height: 10px; background-color: #ff0000; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\"><strong>09.45 &#8211; 10 35<br>T-Bow<\/strong><\/td>\r\n<td style=\"width: 17.4479%; height: 10px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 15.1042%; height: 10px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 18.1047%; height: 10px; border-color: #665f5f; border-style: inset; background-color: #ff6600; text-align: center; vertical-align: top;\" scope=\"row\"><strong>09.00 &#8211; 09.50<\/strong><br><strong>R\u00fccken-Training<\/strong><\/td>\r\n<td style=\"width: 5.97856%; height: 10px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<\/tr>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 16.9271%; height: 10px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 16.2761%; height: 10px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\" scope=\"row\">&nbsp;<\/td>\r\n<td style=\"width: 17.4479%; height: 10px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 15.1042%; height: 10px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 18.1047%; height: 10px; border-color: #665f5f; border-style: inset; background-color: #ffff00; text-align: center; vertical-align: middle;\"><strong>10.00 &#8211; 10.50<\/strong><br><strong>Pilates<\/strong><\/td>\r\n<td style=\"width: 5.97856%; height: 10px; text-align: center; vertical-align: middle; border-color: #665f5f; border-style: inset;\">&nbsp;<\/td>\r\n<\/tr>\r\n<tr>\r\n<td style=\"width: 16.9271%; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 16.2761%; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 17.4479%; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 15.1042%; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 18.1047%; border-color: #665f5f; border-style: inset; background-color: #ffff00; text-align: center; vertical-align: middle;\">\r\n<p><strong>11.00 &#8211; 11.50 <br>Pilates<\/strong><\/p>\r\n<\/td>\r\n<td style=\"width: 5.97856%; text-align: center; vertical-align: middle; border-color: #665f5f; border-style: inset;\">&nbsp;<\/td>\r\n<\/tr>\r\n<tr style=\"height: 24px;\">\r\n<td style=\"width: 16.9271%; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle; background-color: #a6adad; height: 24px;\">&nbsp;<\/td>\r\n<td style=\"width: 16.2761%; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle; background-color: #a6adad; height: 24px;\"><strong>&nbsp;<\/strong><\/td>\r\n<td style=\"width: 17.4479%; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle; background-color: #a6adad; height: 24px;\">&nbsp;<\/td>\r\n<td style=\"width: 15.1042%; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle; background-color: #a6adad; height: 24px;\">&nbsp;<\/td>\r\n<td style=\"width: 18.1047%; text-align: center; vertical-align: middle; border-color: #665f5f; border-style: inset; background-color: #a6adad; height: 24px;\">&nbsp;<\/td>\r\n<td style=\"width: 5.97856%; text-align: center; vertical-align: middle; border-color: #665f5f; border-style: inset; background-color: #a6adad; height: 24px;\">&nbsp;<\/td>\r\n<\/tr>\r\n<tr style=\"height: 23px;\">\r\n<td style=\"width: 16.9271%; height: 23px; border-color: #665f5f; border-style: inset; background-color: #ffff00; text-align: center; vertical-align: middle;\"><strong>18.30 &#8211; 19.20<\/strong><br><strong>Pilates<\/strong><\/td>\r\n<td style=\"width: 16.2761%; height: 23px; border-color: #665f5f; border-style: inset; background-color: #ffff00; text-align: center; vertical-align: middle;\"><strong>18.00 &#8211; 18.50&nbsp;<br>Pilates<\/strong><\/td>\r\n<td style=\"width: 17.4479%; height: 23px; border-color: #665f5f; border-style: inset; background-color: #ff6600; text-align: center; vertical-align: middle;\"><strong>18.30 &#8211; 19.20<br>Body -Forming<\/strong><\/td>\r\n<td style=\"width: 15.1042%; height: 23px; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle;\">&nbsp;<\/td>\r\n<td style=\"width: 18.1047%; height: 23px; text-align: center; vertical-align: middle; border-color: #665f5f; border-style: inset;\">&nbsp;<\/td>\r\n<td style=\"width: 5.97856%; height: 23px; text-align: center; vertical-align: middle; border-color: #665f5f; border-style: inset;\">&nbsp;<\/td>\r\n<\/tr>\r\n<tr style=\"height: 48px;\">\r\n<td style=\"width: 16.9271%; border-color: #665f5f; border-style: inset; height: 48px; background-color: #e3cc1e; text-align: center; vertical-align: middle;\"><strong>19.30 &#8211; 20.30 Spezialkurs Pilates<\/strong><\/td>\r\n<td style=\"width: 16.2761%; border-color: #665f5f; border-style: inset; background-color: #ff6600; text-align: center; vertical-align: middle; height: 48px;\"><strong>19.00 &#8211; 19.50&nbsp;<br>Body-Forming<\/strong><\/td>\r\n<td style=\"width: 17.4479%; border-color: #665f5f; border-style: inset; height: 48px; background-color: #ff0000; text-align: center; vertical-align: middle;\"><strong>19.30 &#8211; 20.20<\/strong><br><strong>Body-Forming mit Step<\/strong><\/td>\r\n<td style=\"width: 15.1042%; border-color: #665f5f; border-style: inset; text-align: center; vertical-align: middle; height: 48px;\">&nbsp;<\/td>\r\n<td style=\"width: 18.1047%; text-align: center; vertical-align: middle; border-color: #665f5f; border-style: inset; height: 48px;\">&nbsp;<\/td>\r\n<td style=\"width: 5.97856%; text-align: center; vertical-align: middle; border-color: #665f5f; border-style: inset; height: 48px;\">&nbsp;<\/td>\r\n<\/tr>\r\n<\/tbody>\r\n<\/table>\r\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\"><strong>Anmeldung \u00fcber SportsNow<\/strong><\/span><\/p>\r\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\"><a href=\"http:\/\/training-moveo.ch\/pdf\/Kursprogramm_ab_06.10.2025.pdf\">Kursprogramm drucken<\/a><\/span><\/p>\r\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\"><\/span><\/p>\r\n<p><span style=\"font-family: tahoma, arial, helvetica, sans-serif; font-size: 14pt;\">Training-Moveo bleibt an den (katholischen) Feiertagen geschlossen.<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>G\u00fcltig ab 06.10.2025 &nbsp; Kraft Ausdauer Body &amp; Mind Spezialkurs &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Montag Dienstag Mittwoch Donnerstag Freitag Samstag &nbsp; &nbsp; &nbsp; &nbsp; 08.00 &#8211; 08.50&nbsp;T-Bow &nbsp; &nbsp; 09.45 &#8211; 10 35T-Bow &nbsp; &nbsp; 09.00 &#8211; 09.50R\u00fccken-Training &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 10.00 &#8211; 10.50Pilates &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; 11.00 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":44,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-2086","page","type-page","status-publish","hentry"],"featured_image_src":null,"_links":{"self":[{"href":"https:\/\/www.training-moveo.ch\/index.php?rest_route=\/wp\/v2\/pages\/2086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.training-moveo.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.training-moveo.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.training-moveo.ch\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.training-moveo.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2086"}],"version-history":[{"count":123,"href":"https:\/\/www.training-moveo.ch\/index.php?rest_route=\/wp\/v2\/pages\/2086\/revisions"}],"predecessor-version":[{"id":2857,"href":"https:\/\/www.training-moveo.ch\/index.php?rest_route=\/wp\/v2\/pages\/2086\/revisions\/2857"}],"up":[{"embeddable":true,"href":"https:\/\/www.training-moveo.ch\/index.php?rest_route=\/wp\/v2\/pages\/44"}],"wp:attachment":[{"href":"https:\/\/www.training-moveo.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}